Did you know that the garlic is actually one of the healthiest foods on the planet? Yes, indeed. This natural miracle can treat a lot of diseases and it is all because of its medicinal properties.
The garlic has been used for a long time to reduce the cholesterol levels, control high and low blood pressure, treat coronary heart disease, stimulate blood flow and prevent heart attacks.
If you consume the garlic, it will control the LDL cholesterol, prevent the production of angiotensin II hormone and relax the blood vessels.
Consequently, now that you are more familiarized with the benefits of the garlic, let’s talk about the reason we are writing this article today and that is to show you what garlic can do for you in just 24 hours after consumption.
What Eating 6 Garlic Cloves Does to Your Body in 24 Hours
According to experts, if you consume 6 roasted garlic cloves daily, it will provide amazing effects. So, the first ones will be seen in the first 24 hours as well. This is what will happen:
1st Hour– the garlic is digested into the stomach and it feeds the body.
2-4 Hours– at this point the garlic will start to destroy the cancer cells and it will prevent free radical damage.
4-6 Hours– now, the metabolism begins to recognize the garlic’s beneficial properties and it will eliminate the excess fluids and fat in the body.
6-7 Hour– this is the point when the antibacterial properties of the garlic will start to operate and destroy any bacteria in the system.
6-10 Hours– the nutrients in the garlic have effects on a cellular level, thus the body is not protected from oxidations.
10-24 Hours– this is when the body undergoes the process of deep cleansing due to the garlic. This will lead to several different benefits.
The Garlic’s Benefits on the Body
- Regulated cholesterol levels
- Prevention of cardiovascular problems
- Prevention of the entrance of heavy metals in the body
- Improved athletic performance
- Strengthened immune system
- Improved bone strength
- Lowered and improved blood pressure levels
- Boosted longevity of cells
- Eliminated fatigue
Thus, it is very obvious, and also recommended by experts that you should consume the miraculous garlic daily. It will prevent a lot of diseases and health issues. What is more, it will treat the ones that are already there as well.