Honey is one of the healthiest and most widely used ingredients on the planet. The benefits of honey are well known, but honey is even more beneficial when used with water. The so-called honey water is a beverage used for centuries due to its healing and cosmetic purposes.
Honey Water Benefits
The honey water is easily absorbed by the body and it promotes the intestines and aids the digestion. Moreover, honey water gives the entire immune system a boost.
Honey water is able to eliminate the waste deposits and the parasites in the intestines. This healing water may increase your weight when you first start drinking it. However, this is because the facial stones become swollen, which is the first step of the elimination process.
The intestinal microflora will regain its balance when you drink honey water. Moreover, it will help and prevent constant urination during the night-time. Honey has hygroscopic properties. This means that it can absorb water and relieve the kidneys and the bladder from their work during sleep.
Honey Water Recipe
- 1 tsp raw honey
- 1 cup of warm water
- few drops of lemon juice
- dash of cinnamon or turmeric (optional)
Start by mixing a lukewarm water with the honey. When honey is added to water, a composition like plasma is made. Moreover, when honey is dissolved, its healing properties are increased.
You should drink this mixture twice a day. Once when you wake up, before breakfast and the second time before going to bed.
Note: Make sure you drink the mixture as slowly as possible. This is important because of the stomach valves which open and the liquid goes right into the intestines.
Always prepare fresh honey water in order to keep the essential nutrients. Moreover, you can use the liquid as a facial cleanser because it has amazing beauty benefits.