The colon is of great importance for the whole body. It is a large intestine, which is responsible for eliminating accumulated waste and cleansing toxins from the body.
If you want to keep your colon healthy and enhance its function you should cleanse your body from accumulated waste and harmful substances. Furthermore, by doing so, you will reduce pain, discomfort, and indigestion.
The colon is also a very delicate organ. Therefore, many people suffer from conditions closely connected to the colon, i.e. digestive issues like celiac disease, IBS, anal fissure, hemorrhoids, chronic constipation, and many others.
In order to prevent these health issues, you should cleanse your colon and keep it healthy. Take the 3 juice colon cleanse and relieve any kind of discomfort related to digestive issues. The remedy contains only four ingredients that you probably have at home and takes only 5 minutes to prepare.
3 Juice Colon Cleanse Recipe
- ½ cup of warm purified water
- ½ cup of 100% pure organic apple juice
- 2 tablespoons of fresh lemon juice
- 1 teaspoon of ginger juice
- ½ teaspoon of sea salt
First, pour the purified water in a pot and bring it to a boil. Then, remove it from heat and add the sea salt first and stir well. Afterward, add the lemon, ginger, and apple juice, and again stir well. Drink it right after preparation, but if it’s extremely hot wait to cool off a little bit.
This treatment should last only one day, but you can repeat it after 7 days again if you want so. You should consume 8 glasses of this remedy on a daily basis without any side effects. The first dose should be just after you wake up in the morning, on an empty stomach. Then, you need to drink a glass before lunch and in the evening around 6-7 p.m.
However, note that pregnant women, people who suffer from diabetes, or have allergies, should consult their doctor before consuming this remedy.
How these Ingredients Help Digestive Issues?
First, apple juice has a very gentle laxative effect. It also contains high levels of fructose, glucose, and sorbitol content which may help relieve constipation. But, you should not consume it in high doses because by doing so it has a reverse effect.
Second, lemon juice has proven to be a very potent agent for detoxification. Also, it is a great antioxidant due to the high levels of vitamin C. Its high acid levels will stimulate the function of the digestive system and bowel movements.
Third, ginger juice speeds up sluggish digestion and will help alleviate constipation. Furthermore, ginger decreases stomach bloating and promotes the function of the colon.
Fourth, sea salt initiates body’s mechanism of natural detoxification and elimination of accumulated body waste. Therefore, it helps the work of the digestive system and makes you feel less sluggish and less weighed-down.